An Introduction to Recessed and Track Lighting

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Recessed and Track Lighting is important for circulation and functionality, and it allows you to express a range of moods throughout every room in your home.

Each type of lighting helps achieve a different look.  There are several types of Recessed and Track Lighting to choose from.

Down Lighting

  • Uniform Down-Lighting
    Uniform illumination provides a layer of ambient light typically used to provide general lighting on horizontal surfaces. It is important to note that, while useful, uniform illumination typically has the least visual impact on a space.
Recessed and Track Lighting
  • Non-Uniform Down-Lighting
    Non-uniform down lighting provides the appearance of pools of light and can provide a more interesting visual appearance. Non-Uniform Illumination is generally accomplished with par or MR16 lamps spaced far enough apart so their beams do not overlap. Spacing is a function of the chosen lamp's beam spread and desired effect.

Recessed and Track Lighting

Task Lighting
Providing supplemental illumination over tasks is critical to allow enough light to perform them accurately, efficiently, and safely.

  • Recessed Task Lighting
    Placement of recessed down-lights to facilitate tasks is critical. For counter or work surface tasks, recessed fixtures should be placed between the cabinet face and the front edge of the counter. This position avoids casting of shadows and minimizes veiling reflections.

Recessed and Track Lighting


    When lighting paper tasks, down-lights should be placed on each side of the task to minimize glare and veiling reflections.

Recessed and Track Lighting


When lighting tasks in front of people, such as at a table or in front of a mirror, it is important to locate down-lights in front of the person so as not to cast unnatural or unpleasant shadows. Whenever possible, add complementary fill lighting from a diffuse source such as a wall sconce or chandelier.

Recessed and Track Lighting


  • Decorative Pendants Task Lighting
    Decorative pendants provide both functional task lighting and add a visual interest and aesthetic character into a space. Pendants can be used singularly to light over small tables such as in an intimate restaurant or in multiples to light elongated surfaces such as residential kitchen island counters or retail cash wraps or feature displays. For tables, the bottom edge of the pendants should be mounted 30" to 36" above the counter top.

Recessed and Track Lighting


Accent Lighting
Accent Lighting creates high contrast on objects of interest such as sculpture, collectibles, and architectural details. For noticeable visual impact, accent lighting should be at least 3 times as bright as a surrounding area. More dramatic accent lighting requires contrast ratios of 5:1 or greater.
  • Accent Lighting on flat artwork
    Flat art is usually illuminated by a source striking its surface at a 30-degree angle. This eliminates glare from bouncing into a viewer's eye, and prevents the casting of a shadow of the viewer onto the artwork.

Recessed and Track Lighting

  • Accent Lighting of three dimensional objects
    "Key and Fill" is an effective technique for accentuating the three dimensional character of an object. This technique entails the use of key and fill lighting from two sides of the object. Key lighting is a hard accent light used to create shadows and to highlight an object's form and texture. Fill light is a softer light thrown from the opposite side of the object to soften the shadows, making the object appear more natural. Other techniques can also be applied to further accentuate the unique character of an object, such as silhouetting and object from behind.

Recessed and Track Lighting

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